Certain constants in my life are not going to change. My ideal day - no matter what my brain says in the moment - is still getting up by 6:00 a.m. (not after), starting off with a large glass of clear water, doing three sets of breath work a day. Has been true for years, will be true to the end of time.
Who is the greater dork - Tom Corbett for refusing to expand Medicaid coverage in PA or me for not taking care of the basics?
Keep recommitting, keep working on creating a ME who honors my mind, my body, my everything.
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