Yowser! One of the gals at King of Tarts Bakery commented, "You're disappearing."
Thought it was a reference to our absence from our favorite bakery. Then it hit me ~ she meant ME, my willowier appearance. My gosh, it's true - am losing weight & it shows!!
Yeah, I changed my eating habits to bring down my blood pressure, not to trim down. Wondering how things might accelerate if I make INTENTIONAL changes to trim down my flabbo physique?
Hmmm...
There are about 5.5 months between now & our 25th wedding anniversary. Going to give myself a special something to go along with my special someone.
No, not a specific weight loss. But a shift in life habits, a focus on "for better" goal planning & achieving while ditching "for worse" habits that hinder happiness. Talk about a priceless gift!
So - for the rest of April, take a morning walk. Before hitting the bricks, do breath work. Start my day at the best time for me & Sky - 5:30 a.m. It's not a matter of having to compel myself to do what I don't care about; those are three things that feel like a natural fit, once I get out of my way.
How many other disappearing acts wait in the wings to play a role in my transformed selfie?
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