FACT: I have zip confidence in my communication skills, which is a major problem when it comes to having good ones. Lack of confidence means that I am hideously self-conscious, always fearful of how I come across, if my message is valued, if if if.
Am getting down to brass tacks & working on making improvements. Good start - an article from Melanie Pinola at Lifehacker on ways to improve.
Sound stuff, but missing one key suggestion - relax.
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